For clients who plan to dance regularly, but not often enough for the Unlimited Dance package. Attend any of our Adult Ballet or Tap classes. *This package expires after 12 weeks after the first class is taken.
Ballet: Ballet shoes or grip socks. Grip socks can be purchased in studio at any time. Ballet shoes can be ordered in studio.
Tap: Tap shoes can be ordered in studio.
Barre: Grip socks must be worn during Barre classes. We sell them in studio starting at $14.99.
Social Dance: Soft sole sneakers.
What should I expect to do in the class?
The Workout Barre Fitness and Dance strives to make each client feel comfortable and welcome. Expect to have fun while going at your own pace. If you have specific questions about certain classes, please call us and we are happy to give you details. 832-761-0688
How early should I arrive for class?
Please be courteous to the rest of your class and your instructor, by being in place 5 minutes before the class's scheduled start time. For the best experience, if it is your first class, please arrive 15 minutes early, or your entry into class may be delayed or forfeited.
What are the benefits of taking an Adult Dance class?
Dance is not only an art, but also is an enjoyable health promoting activity. Dance for health has become an effective option in the prevention, treatment, and management of both physical and mental health, and has been proven to enhance social connections.
Some other benefits of dance:
improved condition of your heart and lungs
increased muscular strength, endurance and motor fitness
increased aerobic fitness
improved muscle tone and strength
stronger bones and reduced risk of osteoporosis
better coordination, agility and flexibility
improved balance and spatial awareness
increased physical confidence
improved mental functioning
improved general and psychological wellbeing
greater self-confidence and self-esteem
better social skills.
What clothing should I wear?
Please wear comfortable dance or workout attire.
Do I need any prior experience to take class Adult Dance Classes?
Although some of our clients have previously studied dance, it is not necessary to have taken dance before. Our instructors will coach you through the movements, with a focus on technique and musicality, making these classes perfect for any age or skill level. * If you have specific questions about any classes that are offered, we encourage you to call or email your questions. 832-761-0688 email@example.com
Let Us Show You The Workout Barre Difference!
First Time Visitors, Try Your first Barre or Adult Ballet or Adult Tap class for $5! * Offer for Local Residents Only