Archive for November 2016

Barre Can Help Prevent Scoliosis From Progressing

I’m 52 years old and strongly believe in the benefits of The Workout Barre! This is an X-ray of my back! I have severe scoliosis with over a 60 degree curve in my upper back. Most people comment “I never knew,” or “I can’t tell!” It is a true testament to barre exercises…

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