Kim Walker has been in fitness for 35 years. Her many certifications include: AFAA Mat Science I and II , Power House Pilates Reformer I and II, Power house Pilates Small Props (roller Magic circle, stability ball), Power House Mat Pilates 1 and II , Balanced Body Pilates Tower, Exo Chair, Arc and Piyo, and Balletone.
Kim instructs the following:
Power Mat Pilates w/ Kim Walker
Although you will spend the majority of time on your mat, don’t let that fool you into thinking this class will be a walk in the park. Kim takes you through a powerful low impact core-firming, muscle sculpting, total body workout. You'll maximize results by engaging stabilizer muscles that are overlooked in traditional fitness classes and weight training.