Open Barreā„¢ Express 45min


This class is taught by:

Brenda Wales

Brenda joined The Workout Barre Instructor team bringing with her a strong background in dance. Brenda’s education included attending UW Madison for dance. During her career she has been a principal dancer with The Central Wisconsin Students of the Performing Arts and she danced with the Minnesota Ballet. In addition to her personal dance experience, Brenda has taught dance - including ballet, contemporary, jazz, hip-hop, ballroom, and line dancing for 35 years. She has taught adult ballet barre and fitness for 22 years, and cheerleading, gymnastics, and tumbling for 10 years. Brenda took the role of musical choreographer for Tomball and CY Woods High School in productions including Grease, Footloose, and Thoroughly Modern Millie, and is currently a varsity cheer judge for area schools including Katy Taylor, Tomball Memorial and Cy Woods. Our clients love Brenda’s authentic Ballet flair!
A 45-minute Express class to get you fit for the day and out the door on time!  Open Barre class is The Workout Barre’s benchmark class from which all other classes originate. 60-minute total body Ballet Barre workout that will tone, tighten, sculpt, burn fat, and promote flexibility. This class will work virtually every stabilizer muscle in your body especially the muscles that have been dormant for years, along with the larger muscle groups. There is a heavy focus on core strength, balance and flexibility. You will have a boost in confidence as you start to notice increased coordination, flexibility, muscle tone and strength as you sculpt your body. Truly one of the very best ways for a woman to change her body while being kind to herself. It never gets easier... you just get better. This class can be easily modified if you need more or less and is appropriate for all fitness levels.

Recommended: At least one Personal Barre class for best results.)


Upcoming classes:

  • Thu Mar 30 6:15 am - 7:00 am with Brenda Wales
  • Thu Apr 06 6:15 am - 7:00 am with Brenda Wales
  • Thu Apr 13 6:15 am - 7:00 am with Brenda Wales
  • Thu Apr 20 6:15 am - 7:00 am with Brenda Wales
  • Thu Apr 27 6:15 am - 7:00 am with Brenda Wales
  • Thu May 04 6:15 am - 7:00 am with Brenda Wales
  • Thu May 11 6:15 am - 7:00 am with Brenda Wales
  • Thu May 18 6:15 am - 7:00 am with Brenda Wales
  • Thu May 25 6:15 am - 7:00 am with Brenda Wales
  • Thu Jun 01 6:15 am - 7:00 am with Brenda Wales
  • Thu Jun 08 6:15 am - 7:00 am with Brenda Wales
  • Thu Jun 15 6:15 am - 7:00 am with Brenda Wales
  • Thu Jun 22 6:15 am - 7:00 am with Brenda Wales
  • Thu Jun 29 6:15 am - 7:00 am with Brenda Wales
  • Thu Jul 06 6:15 am - 7:00 am with Brenda Wales
  • Thu Jul 13 6:15 am - 7:00 am with Brenda Wales
  • Thu Jul 20 6:15 am - 7:00 am with Brenda Wales