HIIT The Barreā„¢ Express followed by Armor of God Bible Study (7 Week Series)


This class is taught by:

The Workout Barre Team

The mission of The Workout Barre is to enhance women's lives, by delivering a consistently high-quality workout combined with personal touch instruction using our non-impact yet powerful Barre group fitness classes.
 
We believe in the importance of our staff’s dedication to the personal health and fitness of every woman who walks into our studio. At The Workout Barre, we empower our clients by assisting them in achieving positive life changes for years to come, increasing their endurance, strength, flexibility, and balance.
 
We believe in the positive effects of camaraderie. At The Workout Barre our desire is to create a community that is friendly and inviting to all women regardless of their current fitness level.

Joni Hyde

With almost 30 years of experience in the fitness industry and a passion for supporting women as they achieve their overall health and fitness goals, Joni Hyde has reached thousands of women through her brand Workouts For Women, Inc. founded in 1997.

Like many of her peers in the fitness industry, Joni sustained chronic injury as a result of years of vigorous high impact workouts. Motivated to find a safer way for her clients, through in-depth training, scrutiny, and research, Joni believes Barre is one of the most safe and effective exercise formats for women.

Joni is thrilled to offer Barre workouts at The Workout Barre in Spring, Texas; a boutique studio exclusively for women.  

Published Author | Producer | Choreographer | Fitness Media Personality | Spokesperson for The Simple Shaper on HSN | Certified Personal Trainer | Certified Group Fitness Instructor

Founder of Workouts For Women, Inc.

Owner of The Workout Barre

More information on Joni Hyde’s experience and accomplishments can be found at www.linkedin.com/in/jonihyde .

The Workout Barre is hosting a 7-week series of afternoon HIIT the Barre classes + Bible study on Wednesdays from 12:45-2pm. Start with a 30 minute class focusing on burning calories, building strength and endurance by blending elements of Barre and HIIT (High Intensity Interval Training). Fast paced and non-impact to be efficient with your time. Class will be followed by a Bible study featuring Priscilla Shirer's 'Armor of God'. "All day, every day, an invisible war rages around you. A cunning, devilish enemy seeks to wreak havoc on everything that matters to you - your emotions, your mind, your family, your future. But...when the enemy meets a woman dressed for the occasion, he fails miserably." 7 Weeks for Only $30 (includes book).

Upcoming classes:

  • Tue Feb 21 12:30 pm - 2:00 pm with The Workout Barre Team
  • Wed Feb 22 12:45 pm - 2:00 pm with Joni Hyde
  • Thu Feb 23 7:00 pm - 8:30 pm with The Workout Barre Team
  • Tue Feb 28 12:30 pm - 2:00 pm with The Workout Barre Team
  • Thu Mar 02 7:00 pm - 8:30 pm with The Workout Barre Team
  • Tue Mar 07 12:30 pm - 2:00 pm with The Workout Barre Team
  • Tue Mar 21 12:30 pm - 2:00 pm with The Workout Barre Team
  • Tue Mar 28 12:30 pm - 2:00 pm with The Workout Barre Team
  • Tue Apr 04 12:30 pm - 2:00 pm with The Workout Barre Team